Author: Robin McKenzie

Title:

Published Date: 2010-09-24

Description

This easy-to-follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. ‘Treat your own back’ has featured in many studies, which over the years have proven its benefits and validity. Recent study results show that exercises taken from ‘Treat your own back’ can decrease back pain within a week. Long term results include reduced pain episodes and decreased severity of pain. Contact Shirley at 0215312717.